RECIPE BY FIGS AND MINT

Nothing beats a hearty, comforting soup on a cold day. Serve this white bean soup with greens to your famiy for a satisfying and filling meal. 

INGREDIENTS
  • Baby Spinach, 2 cups (chopped)
  • Kale, 2 cups (chopped)
  • Cannellini Beans, 2 15 oz cans (drained and rinsed)
  • Orzo, 1/2 cup
  • Carrots, 3 (chopped)
  • Celery Stalks, 2 (chopped)
  • Fresh Mint, 3 tbsp (chopped)
  • White Onion, 1 small (finely chopped)
  • Italian Parsley, 3 tbsp (chopped)
  • Dried Thyme, 1/2 tsp
  • Juice of 2 Lemons
  • Vegetable Stock, 8 cups
  • Sea Salt & Pepper, to taste
METHOD
  1. In an oversized pot, add onions and garlic (use a little olive oil or if you’re oil free just use broth) and sauté until soft.
  2. Add carrots and celery, continue cooking for an additional 5 minutes. Add all remaining ingredients except for the spinach/ kale. 
  3. Bring to a boil. Turn heat down to low and let it simmer for about 25 minutes. Add spinach/ kale. Let simmer an additional 10 minutes.
  4. Serve and enjoy!

 

Zerrin loves cooking and creating recipes since she was 10 years old. She wants to show people that a plant-based lifestyle isn't boring but it's delicious and beautiful too. She thanks her grandfather for being her inspiration.

Instagram: https://www.instagram.com/figsandmint/

 

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